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	<title>Comments on: Long Haul Flights &#8211; 5 Tips for Comfort</title>
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	<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/</link>
	<description>Hawaii Travel Guide &#38; Vacation Advice</description>
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		<title>By: Rose</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-9799</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Fri, 19 Sep 2008 15:56:29 +0000</pubDate>
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		<description>Try wearing travle socks during long flights.  They really help keep your legs felling great.  The Smartknit Energy Travel socks are wonderful and you can find them at Therawear.com.  The website is http://www.therawear.com/travel_socks.html.  I hope this helps keep you comfy!</description>
		<content:encoded><![CDATA[<p>Try wearing travle socks during long flights.  They really help keep your legs felling great.  The Smartknit Energy Travel socks are wonderful and you can find them at Therawear.com.  The website is <a href="http://www.therawear.com/travel_socks.html" rel="nofollow">http://www.therawear.com/travel_socks.html</a>.  I hope this helps keep you comfy!</p>
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		<title>By: Top 5 Picks from Blog Writing Project: Tips and Tricks &#124; Shivaranjan.com</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1339</link>
		<dc:creator>Top 5 Picks from Blog Writing Project: Tips and Tricks &#124; Shivaranjan.com</dc:creator>
		<pubDate>Sat, 13 Oct 2007 17:06:45 +0000</pubDate>
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		<description>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</description>
		<content:encoded><![CDATA[<p>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</p>
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		<title>By: &#8216;Tips &#38; Tricks&#8217; Tasters &#124; Cyres Matters</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1250</link>
		<dc:creator>&#8216;Tips &#38; Tricks&#8217; Tasters &#124; Cyres Matters</dc:creator>
		<pubDate>Thu, 04 Oct 2007 19:31:54 +0000</pubDate>
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		<description>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</description>
		<content:encoded><![CDATA[<p>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</p>
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		<title>By: &#187; Social Viral Marketing Tips And Tricks J-NE.WS: The &#8220;Social Viral Marketing&#8221; Weblog: Using Social Media to drive Viral Marketing</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1164</link>
		<dc:creator>&#187; Social Viral Marketing Tips And Tricks J-NE.WS: The &#8220;Social Viral Marketing&#8221; Weblog: Using Social Media to drive Viral Marketing</dc:creator>
		<pubDate>Tue, 25 Sep 2007 04:17:18 +0000</pubDate>
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		<description>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</description>
		<content:encoded><![CDATA[<p>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</p>
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		<title>By: Top 10 Tips and Tricks from Daily Blog Tips Project</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1155</link>
		<dc:creator>Top 10 Tips and Tricks from Daily Blog Tips Project</dc:creator>
		<pubDate>Mon, 24 Sep 2007 16:20:27 +0000</pubDate>
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		<description>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</description>
		<content:encoded><![CDATA[<p>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</p>
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		<title>By: DailyBlogTips Blog Project : My top 10</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1143</link>
		<dc:creator>DailyBlogTips Blog Project : My top 10</dc:creator>
		<pubDate>Sun, 23 Sep 2007 19:36:16 +0000</pubDate>
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		<description>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</description>
		<content:encoded><![CDATA[<p>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</p>
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		<title>By: Tips &#38; Tricks Final List - computhomas</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1137</link>
		<dc:creator>Tips &#38; Tricks Final List - computhomas</dc:creator>
		<pubDate>Sat, 22 Sep 2007 09:23:30 +0000</pubDate>
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		<description>[...] Long Haul Flights - 5 Tips for Comfort [...]</description>
		<content:encoded><![CDATA[<p>[...] Long Haul Flights &#8211; 5 Tips for Comfort [...]</p>
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		<title>By: Andy Beal</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1135</link>
		<dc:creator>Andy Beal</dc:creator>
		<pubDate>Sat, 22 Sep 2007 00:26:33 +0000</pubDate>
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		<description>Great tips from Jason - he&#039;s probably circled the world a million times.

For me, bulk heads are hit and miss. You need to know the actual plane. Some bulk heads have 3-4 feet of legroom, while others have less than the regular seats.

I have to agree with the Mai Tai suggestion though--my favorite remedy! ;-)</description>
		<content:encoded><![CDATA[<p>Great tips from Jason &#8211; he&#8217;s probably circled the world a million times.</p>
<p>For me, bulk heads are hit and miss. You need to know the actual plane. Some bulk heads have 3-4 feet of legroom, while others have less than the regular seats.</p>
<p>I have to agree with the Mai Tai suggestion though&#8211;my favorite remedy! <img src='http://www.govisithawaii.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: 122 tips and tricks : Foster Genuine Culture</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1131</link>
		<dc:creator>122 tips and tricks : Foster Genuine Culture</dc:creator>
		<pubDate>Fri, 21 Sep 2007 15:30:54 +0000</pubDate>
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		<description>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</description>
		<content:encoded><![CDATA[<p>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</p>
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		<title>By: Sheila</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1130</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Fri, 21 Sep 2007 15:16:29 +0000</pubDate>
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		<description>@ Jason - Well hello, friend!  It was so nice to see your comment!  You are an absolute expert on long haul flights!

I love bulk head seats.  They really are nice in that they offer more space in front of you.  I&#039;d much rather look at the wall panel that&#039;s 3 or 4 feet away than the back of the seat that is 18 inches away.  Andy isn&#039;t usually a fan of bulk head seats, though.  It kind of depends on the type of plane.  Some planes seem to have less leg room at bulk head seats.  I&#039;m so short, that I&#039;ve never noticed the difference.  :-)

About the bassinets - the first time I ever saw one used was from Tahiti to LAX on an Air Tahiti Nui flight.  I thought it was neat.  It would be nice if they were adult sized.  ;-)  I don&#039;t believe US airlines use them.  

I will have to try your suggestions of exercising and drinking milk on my next flight.

Thanks again for stopping by and commenting.  Please say hi to your lovely wife...and let&#039;s plan to meet up in Hawaii for one of those Maitais that &quot;fixes everything&quot;.  :-)</description>
		<content:encoded><![CDATA[<p>@ Jason &#8211; Well hello, friend!  It was so nice to see your comment!  You are an absolute expert on long haul flights!</p>
<p>I love bulk head seats.  They really are nice in that they offer more space in front of you.  I&#8217;d much rather look at the wall panel that&#8217;s 3 or 4 feet away than the back of the seat that is 18 inches away.  Andy isn&#8217;t usually a fan of bulk head seats, though.  It kind of depends on the type of plane.  Some planes seem to have less leg room at bulk head seats.  I&#8217;m so short, that I&#8217;ve never noticed the difference.  <img src='http://www.govisithawaii.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>About the bassinets &#8211; the first time I ever saw one used was from Tahiti to LAX on an Air Tahiti Nui flight.  I thought it was neat.  It would be nice if they were adult sized.  <img src='http://www.govisithawaii.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   I don&#8217;t believe US airlines use them.  </p>
<p>I will have to try your suggestions of exercising and drinking milk on my next flight.</p>
<p>Thanks again for stopping by and commenting.  Please say hi to your lovely wife&#8230;and let&#8217;s plan to meet up in Hawaii for one of those Maitais that &#8220;fixes everything&#8221;.  <img src='http://www.govisithawaii.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Sheila</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1129</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Fri, 21 Sep 2007 14:51:00 +0000</pubDate>
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		<description>@ Susan - Thank you for mentioning eye drops.  A bottle of visine used to be my trick for looking bright eyed at the end of an overnight flight.  I used to carry a bottle in my purse, until the new regulations for carrying liquids on board.  Since I almost always travel light and bring all my luggage on board, my zip-lock baggie quickly gets full with 3-oz bottles of sunscreen and I run out of baggie space quickly.  I look forward to your return visits for your aloha fix.  Thank you for commenting!</description>
		<content:encoded><![CDATA[<p>@ Susan &#8211; Thank you for mentioning eye drops.  A bottle of visine used to be my trick for looking bright eyed at the end of an overnight flight.  I used to carry a bottle in my purse, until the new regulations for carrying liquids on board.  Since I almost always travel light and bring all my luggage on board, my zip-lock baggie quickly gets full with 3-oz bottles of sunscreen and I run out of baggie space quickly.  I look forward to your return visits for your aloha fix.  Thank you for commenting!</p>
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		<title>By: Some tips and tricks to learn from : All about Shopping!</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1124</link>
		<dc:creator>Some tips and tricks to learn from : All about Shopping!</dc:creator>
		<pubDate>Fri, 21 Sep 2007 08:08:58 +0000</pubDate>
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		<description>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</description>
		<content:encoded><![CDATA[<p>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</p>
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		<title>By: Jason West</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1122</link>
		<dc:creator>Jason West</dc:creator>
		<pubDate>Fri, 21 Sep 2007 05:15:17 +0000</pubDate>
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		<description>Great list. The only things I could add would be: -
	
The need to continually walk around the plane for stretching.

Seats at the front of each section - behind the bulkhead can be good
(no one in front of you reclining full stretch while you are trying to
eat) However, they usually are the seats with the bassinets i.e. 
crying babies all night!! They are also the seats which are situated 
directly under the video screens on some carriers. So even if you want 
to sleep/read the screen will be flashing away directly above you.
	
The only thing I have found to help jet lag...exercise at the 
destination. However, you have to watch not twisting an ankle if you 
are half dazed.  (done myself a few times)  Milk also seemed to help a 
little - not sure why... might have countered all the coffee I had to 
drink to stay up all night.  And if that does not work... a few 
Maitais fixes everything!!
	
Seat belts - don&#039;t forget to keep them on all night if you are 
sleeping. Some people have been injured by turbulence when they have left their seatbelts off.</description>
		<content:encoded><![CDATA[<p>Great list. The only things I could add would be: -</p>
<p>The need to continually walk around the plane for stretching.</p>
<p>Seats at the front of each section &#8211; behind the bulkhead can be good<br />
(no one in front of you reclining full stretch while you are trying to<br />
eat) However, they usually are the seats with the bassinets i.e.<br />
crying babies all night!! They are also the seats which are situated<br />
directly under the video screens on some carriers. So even if you want<br />
to sleep/read the screen will be flashing away directly above you.</p>
<p>The only thing I have found to help jet lag&#8230;exercise at the<br />
destination. However, you have to watch not twisting an ankle if you<br />
are half dazed.  (done myself a few times)  Milk also seemed to help a<br />
little &#8211; not sure why&#8230; might have countered all the coffee I had to<br />
drink to stay up all night.  And if that does not work&#8230; a few<br />
Maitais fixes everything!!</p>
<p>Seat belts &#8211; don&#8217;t forget to keep them on all night if you are<br />
sleeping. Some people have been injured by turbulence when they have left their seatbelts off.</p>
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		<title>By: Susan Flemming</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1120</link>
		<dc:creator>Susan Flemming</dc:creator>
		<pubDate>Fri, 21 Sep 2007 04:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/#comment-1120</guid>
		<description>Those are great tips. 

One extra thing I make sure to have in my purse are eye drops in case my contacts get dry and they invariably do.  

And if you are the type of person who likes to sleep their way through those long flights, try to time your arrival at your destination for early morning.  It helps to adjust to the time change more quickly.  The reverse if you tend to stay awake the entire flight.

I&#039;ll be coming back to check out your blog more thoroughly.  We lived on Maui for four years and I do miss it terribly, so I get my Aloha fix wherever I can.</description>
		<content:encoded><![CDATA[<p>Those are great tips. </p>
<p>One extra thing I make sure to have in my purse are eye drops in case my contacts get dry and they invariably do.  </p>
<p>And if you are the type of person who likes to sleep their way through those long flights, try to time your arrival at your destination for early morning.  It helps to adjust to the time change more quickly.  The reverse if you tend to stay awake the entire flight.</p>
<p>I&#8217;ll be coming back to check out your blog more thoroughly.  We lived on Maui for four years and I do miss it terribly, so I get my Aloha fix wherever I can.</p>
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		<title>By: Personal Growth with Corinne Edwards &#187; BIG BLOG CONTEST - And I am a finalist!</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1113</link>
		<dc:creator>Personal Growth with Corinne Edwards &#187; BIG BLOG CONTEST - And I am a finalist!</dc:creator>
		<pubDate>Thu, 20 Sep 2007 19:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/#comment-1113</guid>
		<description>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</description>
		<content:encoded><![CDATA[<p>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</p>
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		<title>By: Sheila</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1111</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Thu, 20 Sep 2007 16:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/#comment-1111</guid>
		<description>@ Dee - great advice on planning the bathroom breaks!  If I didn&#039;t bring lip balm on long flights, I&#039;d might as well bring a chisel and hammer to chip off all the dry skin on my lips. ;-)

@Jimbo - LOL...those are some helpful items.</description>
		<content:encoded><![CDATA[<p>@ Dee &#8211; great advice on planning the bathroom breaks!  If I didn&#8217;t bring lip balm on long flights, I&#8217;d might as well bring a chisel and hammer to chip off all the dry skin on my lips. <img src='http://www.govisithawaii.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>@Jimbo &#8211; LOL&#8230;those are some helpful items.</p>
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		<title>By: Jimbo</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1109</link>
		<dc:creator>Jimbo</dc:creator>
		<pubDate>Thu, 20 Sep 2007 16:34:57 +0000</pubDate>
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		<description>Interesting stuff. Though, first and second on my list are Cognac and MP3 palyer. I hardly ever stay awake in long haul flights. :)</description>
		<content:encoded><![CDATA[<p>Interesting stuff. Though, first and second on my list are Cognac and MP3 palyer. I hardly ever stay awake in long haul flights. <img src='http://www.govisithawaii.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Who Do You Think Should Win? &#187; Pat B. Doyle</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1104</link>
		<dc:creator>Who Do You Think Should Win? &#187; Pat B. Doyle</dc:creator>
		<pubDate>Thu, 20 Sep 2007 11:15:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/#comment-1104</guid>
		<description>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</description>
		<content:encoded><![CDATA[<p>[...] Long-Haul Flights: 5 tips for Comfort by Sheila [...]</p>
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		<title>By: This and that &#187; Blog Archive &#187; Tips and tricks to learn from</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1100</link>
		<dc:creator>This and that &#187; Blog Archive &#187; Tips and tricks to learn from</dc:creator>
		<pubDate>Thu, 20 Sep 2007 03:24:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/#comment-1100</guid>
		<description>[...] * Seven Easy Tips for Saving Money on Travel by Linda * Long-Haul Flights: 5 tips for Comfort by Sheila [...]</description>
		<content:encoded><![CDATA[<p>[...] * Seven Easy Tips for Saving Money on Travel by Linda * Long-Haul Flights: 5 tips for Comfort by Sheila [...]</p>
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		<title>By: Dee</title>
		<link>http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/comment-page-1/#comment-1099</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Thu, 20 Sep 2007 03:03:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.govisithawaii.com/2007/09/18/long-haul-flights-5-tips-for-comfort/#comment-1099</guid>
		<description>Those are some really good tips.  One thing I was told before my first 12 hour trip was to plan bathroom breaks.  That is, know when dinner and breakfast will be served and try and use the bathroom before this.  This way you don&#039;t get trapped in your seat, and usually there is a rush for the bathrooms after meals.

Your tip about taking lip balm is certainly one I will remember.  (I suffered last time)</description>
		<content:encoded><![CDATA[<p>Those are some really good tips.  One thing I was told before my first 12 hour trip was to plan bathroom breaks.  That is, know when dinner and breakfast will be served and try and use the bathroom before this.  This way you don&#8217;t get trapped in your seat, and usually there is a rush for the bathrooms after meals.</p>
<p>Your tip about taking lip balm is certainly one I will remember.  (I suffered last time)</p>
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